12/10/2023 0 Comments Does matcha tea have caffeineYou can use it for morning smoothies and lattes or as a facial mask. Matcha is the perfect way to start your day. This amino acid enables you to relax without making you tired or exhausted. Another compound that may help fend off heart disease and cancer is L-theanine. Reasons to stick with matchaĪnd just like green tea, matcha contains the antioxidant properties of catechins, a type of flavonoid. Some people prefer to put the tea in the refrigerator for about 30 minutes before drinking so that it's nice and cool.
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